Our sauna area
Wellness in the Alpenrose
Our sauna area provides the ideal setting to turn your back on everyday life and enjoy a break for all the senses. The combination of soothing warmth, comfortable loungers, and relaxing ambience ensure the best conditions for relaxing. Reflect on your vacation experiences while you enjoy the tranquility of the moment.
Aroma Steam bath 45 °C
An aroma steam bath not only creates a relaxing ambience, but also offers several health benefits. The warm, humid air opens the pores, cleanses the skin, and promotes blood flow, while soothing scents and essential oils create inner harmony and reduce stress.
Finnish Sauna 80–100 °C
The traditional Finnish sauna culture combines pure relaxation with revitalizing warmth. It not only cleanses the body, but also flushes out toxins and stimulates blood flow. A soothing experience that also promotes skin regeneration.
Organic herbal sauna 55–65 °C
A wellness experience that pampers the senses with fragrant herbal essences. The natural ingredients of the herbs support cleansing of the body, promote blood flow, and boost the immune system. Wellness and nature go hand in hand here, offering holistic relaxation.
Relaxation room
Comfortable loungers and high window panes in our chillout lounge ensure that you experience moments of tranquility between sauna sessions and enjoy the fantastic view of the surroundings.
Tea bar & cozy seating area
Between sauna sessions, it is important to stay hydrated. Our tea bar offers a selection of soothing teas and a cozy seating area where you can enjoy them in peace and quiet.
Time out for body and soul
Massages & treatments
Let yourself be pampered by our soothing massages and enjoy a break for body and soul. Our Bodybalance team will be happy to cater to your individual wishes and needs – for a tailor-made feel-good experience.
Tip:
So that we can offer you your desired treatment at the ideal time, we recommend that you reserve your massage before you arrive or specify it directly when booking – T +43 5243 5226 or info@alpenrose-pertisau.at.
Full body massage | 50 min. € 79
This massage specifically treats all areas of the body to relieve tension and promote blood circulation. Ideal after sporting activities.
Partial body massage | 25 min. € 45
Whether you have a tweak or simply want to treat yourself to a relaxing break – we customise the massage to your individual needs. Tension is specifically released, the body can regenerate and you feel completely at ease.
Foot reflexology massage | 25 min. € 45 | 50 min. € 79
Our reflex zones are connected to various organs and bodily functions. Targeted pressure techniques gently release blockages, promote blood circulation and activate the body’s self-healing powers. A wonderful way to strengthen your inner balance and feel a new sense of well-being.
Lymphdrainage | 50 min. € 84
This soothing and gentle massage stimulates the flow of lymphatic fluid and helps the body to eliminate toxins and excess fluid. Targeted, rhythmic movements activate the lymphatic system, reduce swelling and strengthen the immune system.
Lomi Lomi Nui | 80 min € 131
The traditional Hawaiian massage is more than just a treatment – it is a ritual of relaxation and renewal. ‘Lomi Lomi Nui’ means “pressing, kneading, rubbing” and uses gentle, flowing movements to rebalance the life energy “mana”.
The rhythmic, wave-like massage movements are reminiscent of the ocean flowing gently over the body – deeply relaxing, harmonising and full of warmth.
Aromamassage | 50 min. € 84
Valuable essential oils unfold their full effect during an aromatherapy massage. Gently massaged into the skin, they stimulate the nervous, blood and lymphatic systems, promote blood circulation and relieve tension. The harmonising fragrances have a calming effect on the mind and provide a deep sense of well-being.
Hot Stone massage | 50 min. € 84 | 80 min. € 129
Warm, smooth stones are placed specifically on the body to warm the muscles and stimulate circulation. The soothing warmth penetrates deeply, while gentle massage techniques help to release tension and relieve pain.
Anti-stress massage | 50 min. € 84
This soothing relaxation massage is balm for body and soul. Gentle, targeted massage techniques loosen the muscles, tension is released and the stress of everyday life falls away. A little time out to find peace, recharge your batteries and simply let go.
Full body massage with Tyrolean stone oil | 50 min. € 84
Pamper your body with a partial body massage using exquisite, harmoniously balanced oils. This soothing treatment revitalises and relaxes the muscles, promotes blood circulation and gives you a feeling of vitality and freshness. Perfect for harmonising body and mind and leaving everyday life behind.
Partial body massage with Tyrolean stone oil | 25 min. € 49
Immerse yourself in a luxurious full-body massage with high-quality Tyrolean stone oil. The deep-acting ingredients of the oil pamper the skin, promote blood circulation and relieve tension. This intensive massage not only revitalises the body, but also provides a soothing feeling of relaxation and regeneration.
Foot reflexology massage with Tyrolean stone oil | 50 min. € 98
Enjoy a reflexology massage with high-quality Tyrolean stone oil, which, in combination with a unique Tyrolean stone oil heat carrier, makes for an unforgettable experience. The heat carrier, made from thick, pasty raised bog, is gently heated in a water bath and retains the heat for an exceptionally long time. This intense warmth supports the massage, relieves tension and promotes circulation – for deep relaxation and a feeling of renewal.

Euer Hotspot für Körper, Geist, Seele und Gaumen
Leisure center Atoll Achensee
Perfect for people who simply can’t get enough wellness. The Atoll Achensee promises experiences and relaxation at any time of year and in any weather. In addition to a panorama pool, a lakeside pool, and a penthouse spa, there is also a lakeside gym and a rock-climbing site for all sports enthusiasts. With an à la carte restaurant and a bistro, you will find what you need, whether you are really hungry or just looking for a small snack.
Get a 10% discount on admission to the Panorama BATH, Penthouse SPA, LAKESIDE bath, or the combo ticket all year round with the AchenseeCard.